Calories Burned Calculator

Activity Energy Estimate

Calories burned estimates energy use from activity intensity, body weight, and duration.

Formula: calories = MET x 3.5 x weight kg / 200 x minutes.

Understanding Calories Burned

1. What This Calculator Measures

Calories burned estimates energy used during an activity based on intensity, body weight, and time.

2. How the Calculation Works

The calculator uses MET intensity, converts weight to kilograms, and applies the standard activity energy formula.

3. Formula or Rule Used

calories = MET x 3.5 x weight kg / 200 x minutes.

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